Skin Care Tips to Help Prevent Acne Breakouts
Minimising breakouts of acne and pimples requires ongoing skin care. Here are a few of the best things you can do:
Wash your face regularly
Keeping your face clean is the one of the best ways to help reduce acne breakouts, by removing impurities, make-up, and excess oil from the skin. Use a dedicated facial cleanser twice daily.
Choose oil-free sunscreen
Using an oil-free sunscreen when outdoors will not only help protect your skin from the sun but also can help avoid clogged face pores which can aggravate pimples and acne.
Wash your hair regularly
Oily hair may lead to oily skin and worsen acne. Keeping your hair off the face and washing it regularly can help prevent acne breakouts and pimples.
Avoid excess exfoliation
Over-exfoliating (removing dead cells from the skin) can cause skin irritation and dryness, leading to an increased production of sebum that could block pores and could lead to more acne and pimples.
Use oil-free hair products
Buy hair products that are oil-free and avoid getting these on your face to help keep your pores unclogged and prevent acne and pimples developing.
Use an oil-free facial moisturiser
Light, oil-free moisturisers are less likely to aggravate pimples. Look to buy product descriptions such as “non-comedogenic”, “oil-free” and “won’t clog pores” on the packaging.
Keep your hands off your face
Try your best to avoid touching your face and pimples, as dirt and bacteria can travel to your skin and increase irritation.
Tempting as it is, squeezing can make pimples worse and increase the risk of permanent acne scars.
Eat a healthy diet
It is best to avoid foods that you know will trigger your acne. Some recent work has suggested that dairy products and high-GI foods can make acne worse.
Choose your make-up wisely
Try to buy water-based, oil-free products to avoid clogging up your pores with oils and powders. Make sure you remove all your make-up before going to bed.
Tips for using pHisohex antibacterial wash
If you have sensitive skin, we suggest you try pHisohex Face Wash on a small area of the face first before using on the whole face
If irritation develops, best to stop using it
Avoid direct contact with the eyes. If you get some in your eyes, rinse immediately with water
Make sure you keep the cap closed while you’re not using it
Store your pHisohex below 30°C
And finally, remember that pHisohex is designed for external use only
How to use pHisohex
Follow this simple routine two or three times a day:
1. Wash your hands thoroughly with pHisohex
2. Wet your face, then squeeze a 20-cent-sized dollop of pHisohex onto your palm and gently massage around your face. Focus on problem areas in particular, and avoid your eyes.
3. Rinse and repeat
4. Rinse your face thoroughly and pat dry with a clean towel
If you have sensitive skin, try pHisohex on a small patch of skin first before using on your whole face. Discontinue use if irritation develops
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